Do a STOP during few seconds: you stop everything, you sit and close your eyes.
You stop everything, you sit and close your eyes. You inhale and you straighten up, you exhale and you relaxe. You let your thoughts,...
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Sylvie
Jun 2, 20221 min
Homemade Banana Ice Cream
So Delicious and easy to prepare! Vegan Ice Cream with frozen bananas: All you need to do is blend frozen bananas and you can add...
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Sylvie
Oct 29, 20211 min
Meditate everywhere !
It is not necessary to be in a temple or a dojo to meditate. You can meditate anywhere, even in a crowd of people. The most important...
16 views
Sylvie
Oct 28, 20211 min
Here and now
Our life is a succession of actions. We are constantly doing and we forget how precious life is. Coming back for a few moments to the...
14 views
Sylvie
Oct 1, 20211 min
My little Bouddha
Everyone has a little Buddha in them that is love, joy, serenity, and clarity. But we still have to give him the ability to allow him to...
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Sylvie
Sep 17, 20211 min
Stop, smile, relax and go
As often as possible, especially when you feel that you are angry, agitated, or negative, you can have a moment of STOP; you stop...
8 views
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