Thu, Feb 16
|New York
Samara yoga course
Samara yoga is the traditional Art of meditation in movement. It combines the effects of yoga and meditation. This course is the second stage among six to become a Level 1 Samara yoga instructor and to be able to teach your own class.
Time & Location
Feb 16, 2023, 9:00 AM – Feb 17, 2023, 5:00 PM
New York, 1 W 85th St, New York, NY 10024, USA
About the event
This event is the first stage of a series of 12 training session to become a Level 1 Samara yoga instructor.
COURSE PROGRAM - 70 HOURS
The basics of Meditation: to calm down the brain and be aware of our inner world
Stretchings: for muscles and joints health
Dances: to structure oneself, to work on coordination and rhythm
Major Arkana: a set of exercises which have an action on the different systems of the body
Meditative movements: slow movements that develop concentration and balance
Relaxation: to learn to relax each part of our body and to regenerate ourselves
Course fees: $1200
You can pay in several installments
These fees include:
12 days training sessions and the final assessment
Tickets
Session 2 Samara yoga course
This cost is for the second session. The global course cost is $1200
$200.00+$5.00 service feeSale ended
Total
$0.00