Thu, Jan 19|
Samara yoga course
Samara yoga is the traditional Art of meditation in movement. It combines the effects of yoga and meditation. This course is the first stage among six to become a Level 1 Samara yoga instructor and to be able to teach your own class.
Time & Location
Jan 19, 9:00 AM – Jan 20, 5:00 PM
New York, 1 W 85th St, New York, NY 10024, USA
About the event
This event is the first stage of a series of 12 training session to become a Level 1 Samara yoga instructor.
COURSE PROGRAM - 70 HOURS
The basics of Meditation: to calm down the brain and be aware of our inner world
Stretchings: for muscles and joints health
Dances: to structure oneself, to work on coordination and rhythm
Major Arkana: a set of exercises which have an action on the different systems of the body
Meditative movements: slow movements that develop concentration and balance
Relaxation: to learn to relax each part of our body and to regenerate ourselves
Course fees: $1200
You can pay in several installments
These fees include:
12 days training sessions and the final assessment
Session 1 Samara yoga course
+$5.00 service fee
This cost is for the session 1. The global course cost is $1200.
+$5.00 service fee0